It’s Time to Shed Those Unwanted Pounds

I’ve kind of let myself go in the last year. You see, my husband died after a lengthy illness and I isolated myself for almost a whole year and didn’t get much physical activity. The other day I was getting dressed and noticed that almost none of my clothes fit me anymore. It’s like it just crept up on me when I wasn’t paying attention. Right then and there I decided to do something about it and get back to my old self. Now I just have to find a gym in Reading that can help me accomplish my goal.

There is a gym I want to check out that I pass by every time I go to the grocery store. It is always busy and I see lots of people working out through the windows. I went ahead and looked it up online and liked what I saw. The first thing I noticed was that they had personal trainers. That is exactly what I need since I really do not know much about working out. They will help me set up a plan to help me achieve the goals I have set for myself. It goes on to say that every member will know three things: what they are doing, why they are doing it and how to improve to get there. It all sounds relatively good to me so far.

I also read that you do not have to sign a lengthy contract and that they will only accept a maximum of 400 members. They also guarantee weight loss and muscle gain or they will refund your money. I really liked that aspect of it. It shows how confident and capable they are of helping me lose these unwanted pounds. I am going first thing tomorrow morning to sign up and start my journey of becoming healthy and happy again.